HEALTH

What is Sole Water and How To Make It

[ad_1] In our modern American diet, we’re told that salt is bad and we should avoid it at all costs. But the truth is it’s

HEALTH

How to Make Homemade Vanilla Extract

[ad_1] I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my superfood coffee. I even

HEALTH

Oral Care Routine (That Reversed My Cavities)

[ad_1] Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral care routine. Although I’m

HEALTH

Chicken Carbonara (With Spaghetti Squash)

[ad_1] I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it was the chicken piccata,

HEALTH

Xtrema Ceramic Cookware: Is it a Good Option?

[ad_1] In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands, and Xtrema cookware has

HEALTH

Natural Hair Dye Recipes (For Any Hair Color)

[ad_1] I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural hair dye recipes. My

HEALTH

Homemade Aloe Vera Lotion

[ad_1] I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more hydration. This aloe vera

HEALTH

Why Bentonite Clay is Amazing for Skin

[ad_1] Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even washed my hair with it! This unassuming clay has

HEALTH

Salmon Bowls With Cilantro Lime Dressing

[ad_1] Salmon is one of my go-to fishes for healthy, fast meal prep. One way we love to eat salmon is with these salmon rice

HEALTH

Bentonite Clay Benefits and How to Use It

[ad_1] In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient remedies are less well-known