Bentonite Clay For Internal Use (and How to Take it)
[ad_1] Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I
How to Make Cream Blush (Plus Bronzer)
[ad_1] I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I
28 Non-Candy Halloween Treats Kids Will Love
[ad_1] Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there aren’t many healthy
Is Nutella Healthy? (Plus Healthy Alternatives)
[ad_1] Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way too
17 Festive & Healthy Halloween Food Ideas
[ad_1] Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candy… shudder!). Now that my
Is Coconut Milk Good For You?
[ad_1] Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are good for certain
Creamy Pumpkin Smoothie (With Protein!)
[ad_1] Now that it’s fall it’s officially PSL (pumpkin spice latte) season. And if you live where it’s still 80 degrees in October like I
How Much Sole Water to Drink Everyday
[ad_1] I’ve been drinking Himalayan sole water for a few years now and occasionally mention it in my blog posts. People frequently ask me questions
How to Make Elderberry Syrup For Immune Support
[ad_1] Elderberries are one of my most used go-to herbal remedies for cooler months. They’re both immune-boosting and delicious in different recipes. I make DIY
Natural Hair Growth Oil
[ad_1] I’ve written quite a few natural hair care articles over the years. Recipes like nourishing conditioner and herbal hair treatments for healthier hair. However,