HEALTH

Why Saliva is So Important

[ad_1] I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But what you may not know is how important saliva

HEALTH

How to Make Bielers Vegetable Broth Detox Soup

[ad_1] Several times a year, when the kids grow or the seasons change (as they inevitably do), I climb into the dark abyss of our

HEALTH

Healthy Balsamic Vinaigrette Recipe

[ad_1] Salad dressings are a great thing to start making yourself. Not only will you save money, but the flavor is so much better with

HEALTH

How to Make Laundry Soap (DIY Liquid or Powder Recipe)

[ad_1] Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe is a great way

HEALTH

Homemade Remineralizing Toothpaste Recipe

[ad_1] I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus on good nutrition and

HEALTH

Are Oxalates A Problem or No Big Deal?

[ad_1] There’s no shortage of nutritional advice out there, and many experts tell us entire food groups are bad. Vegans advise against animal products, while

HEALTH

How to Make Golden Milk (in Only 5 Minutes!)

[ad_1] Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book

HEALTH

Baking Soda Armpit Detox: Do They Work?

[ad_1] In an increasingly toxic world, more people are looking for natural remedies and simple ways to detox. If you’ve spent any time reading articles

HEALTH

Homemade Caesar Salad Dressing (Dairy Optional)

[ad_1] I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, I know!) I thought I didn’t like creamy

HEALTH

The Dangers of Coconut Oil Pulling

[ad_1] I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits a long time ago and how it may reverse