HEALTH

Should You Try Baby Sleep Training?

[ad_1] For moms with little ones getting enough sleep can be a challenge. Especially when there’s a new baby! The resulting sleep deprivation can become

HEALTH

Homemade Whitening Toothpaste

[ad_1] We all want to know how to whiten teeth naturally, but getting it done is another matter. Harsh whitening strips and pastes are a

HEALTH

DIY Sandalwood Tanning Oil

[ad_1] I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured

HEALTH

The Magic of the Minimum Effective Dose For Wellness

[ad_1] After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has unique needs. This means

HEALTH

5-Minute Homemade Ketchup Recipe

[ad_1] Tomato ketchup is one of the most kid-loved foods out there. Some kids (mine!) will eat anything (including liver) with ketchup on it. Unfortunately,

HEALTH

Amazing Ice Facial Benefits

[ad_1] My friend Lauryn Bosstick, host of The Skinny Confidential, is guest posting today! She’s an expert on skincare routines and a big fan of

HEALTH

Homemade French Onion Soup Mix

[ad_1] I grew up with a dad who hated both the taste and smell of onions so we didn’t eat them very often. In high

HEALTH

How to Sleep When Pregnant

[ad_1] Whether you’re a first-time mother or are expecting your third (or tenth!) sleeping when pregnant can be a challenge. Not only is it difficult

HEALTH

Cherry Rose Moon Milk Recipe

[ad_1] It’s probably no secret by now that I’m a huge proponent of a good night’s sleep. Easier said than done if you’re a mama

HEALTH

How To Make Relaxing Shower Steamers

[ad_1] Sometimes after a tiring day, I like taking a nice long shower. Shower steamers are a great way to make it even more relaxing!